Abstract:
After watching Food Inc., my partner and I had become interested in
the effects of a high protein diet. This idea can be taken into many different
directions. So we decided to narrow the topic down to how women are affected by
high protein diets. We stumbled upon many great sources which helped shape our
research project. Our oral history interview was a huge information source. Not
only was she willing to give us an interview, but she made herself available
for any future questions we had. We wanted to make the project lively and
appealing to read. We worked hard at created a page that was well-written,
neat, and informative. Our research brought us to the conclusion that a high-protein
diet is only safe for healthy women. A person should only follow this diet for
short intervals of time because they may lack the proper amount of nutrients in
other food groups.